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How Gardening Can Help Veterans With PTSD Find Peace

Veterans with PTSD are often at a loss for things to do when they return home. Moreover, the needed focus may be missing from their lives. As warriors, they had that focus but when they return home they find that they no longer have that to rely on. Gardening can help alleviate some of the stress and symptoms associated with PTSD, and if you are a vet, you should consider it for its therapeutic benefits. Secret friends Since plants are non-judgmental and respond quickly to care, it is often easier to help veterans to connect on some level with plants that show the result of watering, weeding and concern. Results can be measured by merely by watching the growth happen....

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